Bodybuilder,
As you know, I have had my sleeves rolled up working diligently on my new fitness program that will be revealed.
As I think of something else, read new research, or get another question, I just keep adding to it. That has been the hold up.
However, enough is enough! It is time share this [...]

• 0 Comments

From: Charles Staley Creator of the Escalating Density Training Program
I have to admit, I love pull-ups. All versions actually — chins, pull-ups, parallel grip… low reps, high reps, weights strapped to my waist, you name it. I’ve done a lot of experimentation with this exercise too–much of which involved stupid-level high-tension [...]

• 0 Comments

• 0 Comments

Hey Bodybuilder,
It’s your friend and physique transformation coach Lee Hayward here and I have a quick question for you…
Do you remember back when you FIRST started “lifting” and you could practically watch your muscles grow as you stared into your bathroom mirror?
All you had to do was just show up at the gym and you [...]

• 0 Comments

Marc David’s NoBullBodybuilding Tips January 30, 2009
Brought to you by Marc David of http://www.NoBullBodyBuilding.com Sent to Confirmed Subscribers Only
View This Newsletter Online http://www.nobullbodybuilding.com/marc-david/mb-te leseminar.html
January 30, 2009
Will you join me Bodybuilder?
A Muscle Building Teleseminar February 2nd, 2009 9:00pm EST
When I got the invitation from wellness [...]

• 0 Comments