From: Charles Staley Creator of the Escalating Density Training Program
Like all fields of human endeavor, bodybuilding has accumulated a vast collection of maxims– brief encapsulations of truth which are intended to serve as memorable (and often humorous) reminders of the proper way of doing things.
So, I thought I’d take a look at [...]

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Hey Bodybuilder,
I just posted a killa shizza video and article plus a HUGE announcement you must go and see
== http://zacheven-esh.com/blog
I’ll be back in touch possibly tomorrow might, Bodybuilder, getting a minor knee surgery tomorrow around noon and if you know me I won’t be sitting around all that much
See you at [...]

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Hey Bodybuilder,
I just posted up another workout video on my blog of Vince Delmonte and myself during our shoulder workout the other day.
We did underhand curl grip shoulder presses, wide grip up right rows, and curl grip front raises.
You can check out the workout video on my blog at:
http://leehayward.blogspot.comall the best, Lee Hayward (Your Muscle [...]

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hey Bodybuilder,
Well, the news isn’t that bad, but I thought I’d send you a quick reminder about my bonuses for Jeff Anderson’s Hardgainer Project X program.
Remember, at midnight tonight (EST) my bonuses will expire and you won’t be able to get them if you get a copy of Jeff’s program.
If you [...]

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The Growth Zone
Have you noticed how big, strong and fast the football players in the NFL are? Or seen the tremendous strength of the worlds strongest m en?
What are they doing different than the average person in the gym? They are stimulating all of their muscle tissue. Imagine what you could do [...]

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