Hi Bodybuilder,

On December 28th I announced The Biggest Gainer Challenge specifically for = male or female hardgainers, sinny guys and gals that is.

The deadline for all submissions is July 1, 2009 and I=E2ll be awardi= ng the top success stories to a trip in Cancun Mexico! The only catch is th= at you have to provide me with video documentation of your progress.

I am sending you to my blog to day to watch a short video from one of the c= ompetitors, Joey Vaillancourt who was featured last month and has provided = some very inspiring and educating muscle building nutrition tips today that= you can find in the video on my blog:

http://www.vincedelmontefitness.com/blog http://www.YourSixPackQuest.com Contributing Author, Men’s Fitness Magazine Advisory Team, Maximum Fitness Magazine Honors Kinesiology Degree

DelMonte Fitness Services 587 Upper Horning Rd Hamilton Ontario L9C 7P8 Canada —