Dear Bodybuilder,
Bodybuilding - Low Intensity Cardio
Bodybuilders primarily use cardio as a means in increase their caloric expenditure. The use of low-intensity cardio, done either pre or post weight training, allows one to burn more calories while not hampering recovery.
http://www.bodybuilding-newslet ter.com/bodybuilding-articles/low-intensity-cardio .php
Till then, Stay Healthy !
Matt