27 Nov
Posted by Bodybuilding Posts to Anthony Ellis
Bodybuilder,
It’s been 7 days since you signed up for my Muscle Gain Mini-Course. I hope that you learned a lot so far.
If you did not receive the 5 previous reports, use these links: Part 1: http://www.fastmusclegain.com/part1eating.htm Part 2: http://www.fastmusclegain.com/part2weights.htm Part 3: http://www.fastmusclegain.com/part3muscle.htm Part 4: http://www.fastmusclegain.com/part4suppl.htm Part 5: http://www.fastmusclegain.com/part5monitor.htm
After working with [...]
25 Nov
Posted by Bodybuilding Posts to Anthony Ellis
Muscle Gain Mini-Course Part 5: Monitoring Your Progress: Don’t Guess- Measure!
Bodybuilder,
A Mass Gaining program is incomplete without the timely measurements to monitor Your Progress. The only way to know if your mass or fat loss program is successful is by monitoring your measurements, weight and body fat levels.
[...]
24 Nov
Posted by Bodybuilding Posts to Anthony Ellis
Muscle Gain Mini-Course Part 4: Using Supplements To Gain Mass!
OK, Bodybuilder, first let’s get something straight here…
If you think that buying a shake or taking a few pills will all of a sudden make you huge, then you are mistaken.
No supplement will help you if you are [...]
22 Nov
Posted by Bodybuilding Posts to Anthony Ellis
Muscle Gain Mini-Course Part 3: The MYTH of Gaining Muscle Without Fat!
Bodybuilder,
Many of you have expressed concerns about gaining too much body fat while on such a high calorie diet, and wonder if you should do some aerobic exercise to offset the weight gain.
Absolutely not.
That will be [...]
21 Nov
Posted by Bodybuilding Posts to Anthony Ellis
Muscle Gain Mini-Course Part 2: Weight Train for Maximum Muscle Gain
Bodybuilder, exercise machines are a lot like the training side wheels on your first bike. While you’re learning, they serve an invaluable purpose. They provide support, and prevent injury. But once you’ve learned the right posture and [...]