My Favorite BootCamp Workout 4U

04 Jun

Posted by Bodybuilding Posts to **Ray Burton Buildingbodies**

Hi Bodybuilder
Just recently did a photo shoot and video for the Calgary Herald and a really cool boot camp workout video came out the other end. You can watch the video and read the article right here and then do it on your own:
http://buildingbodies.ca/exercise/fa vorite-calgary-boot-camp-workout-video/
H ave fun with it!
P.S. The next run of [...]

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6 Curly SQUIRREL X-Frame Tips (And A Surprise)

25 May

Posted by Bodybuilding Posts to **Ray Burton Buildingbodies**

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Made A Mistake On The Newsletter

23 May

Posted by Bodybuilding Posts to **Ray Burton Buildingbodies**

Hi Bodybuilder
I just got an email letting me know that one of my links to a video was broken, in the monthly newsletter. Here is the corrected video link to some answers on snacks, eating around shift work and the effects of crappy sleep patterns:
http://clicks.aweber.com/y/ct/? l=BdkkS&maR.ZtMphkQkw5&b=Yc22PSoB_1DkCtKYD7V.lA
P.S. If you are looking to put on some muscle, [...]