Hi Bodybuilder,
Today’s fast-paced lifestyle doesn’t wait for those who lag behind. Now, more than ever, it’s crucial to renew your energy daily with high-octane nutrition.
Unfortunately, eating right may not give you all the “fuel” you need to stay on top of your game. These special formulations supplement [...]
01 Jan
Posted by Bodybuilding Posts to Weight Training Program
Hey Bodybuilder,
I gotta ask you this…
Are you happy with your body? With the way you look?
I mean really, truly happy?
If the answer is no, and I know it was for me, then there’s a problem.
And the worst thing you can do is hide your head in the sand and wish for something to just happen [...]
Hey Bodybuilder,
“Less Is More”.
I’m sure you have heard THAT old chestnut, right?
Well, Steve Gwillim, Pro Bodybuilder and Author of the insanely effective guide to explosive lean muscle building has his own version:
*”Less is only more when you have Maximum Intensity, sharp mental focus and 100% R.I.P.P.E.D. efficiency!”
http://clicks.aweber.com/y/c t/?l.KkZ&mksBMh5U7LKSSr&b=vaL.CbTkIs.x7ddQZ51kiwSee, the technique is you want to select [...]
Hey Bodybuilder,
Weird statement, “Destroy Your Muscles”, right?
Wrong.
That’s the first goal of ANY high-intensity bodybuilding regimen…
http://clicks.aweber.com/y/ct/ ?l.KkZ&movzeqwk7LKSSr&b=nlPIk82fBfwT.zBWegAB7g
When you are training your goal is to destroy as much muscle as possible in a certain time-frame without getting negative results…
And then allowing your muscles to come back stronger, better and bigger before your next workout.
When you [...]
Hey Bodybuilder,
Did you know that if you sleep more than 10 hours, you are not doing your muscles any favors, and you are wasting your time as well?
It’s a fact - too much sleep can actually be detrimental to your muscles, but not enough is even WORSE…
Luckily we can discover easily the exact amount of [...]