Hi Bodybuilder,
This is not really fitness related, but more life related.
I thought you would find this short 4 minute video fascinating!
http://www.youtube.com/watch ?v=cL9Wu2kWwSY
Have a great day, and do something physical today.
You are worth it!
Happy Bodybuilding,
Jim O’Connor Exercise Physiologist Wellness Word, LLC, 9461 Charleville Blvd. #312, Beverly Hills, Ca 90212, USA

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Bodybuilder,
4 days 17 hours and 23 minutes until opening day for the LAA (Los Angeles Angels Of Anaheim).
Of course, my family will be in attendance even though my wife, and 2 year old daughter would probably be happier right down the street at Disneyland.
Quick question…
Have you ever hit a workout plateau?
Just about [...]

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I know. I know. I need a tan!
Imagine living a couple of blocks from the beach, and NO TAN.
Oh well, my purpose of the photos was not to show how tan I am, but to reveal the progress I made in 60 short days.
Amazing results for only working out less than 1 [...]

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Bodybuilder,
Time is ticking…. It is almost here!
This is a quick courtesy email making sure you received my last message about my big St. Patrick’s Day Fitness Program Secrets launch.
You know how unreliable email can be from time to time. I would hate for you to miss out on this!
Your workout [...]

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Bodybuilder,
I’ve completely opened up my life to the world!
People are watching every move I make….
Why? For a few different reasons.
1) So my valued customers/subscribers can get to really know who I am. It is like we are meeting in person, hanging out, and chatting about fitness, life, or whatever else comes up. [...]

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